Hello and welcome you to my first blog post! In this blog I will share information relating to mental wellness and introduce you to some psychological coping skills that I often present to clients. I believe the knowledge can be empowering and that sharing sources of wisdom is a way to connected healing within and among broader communities. With this is mind, this blog will serve as a platform for sharing psychological information I have gathered from other reputable sources. Lastly, I often post pictures, quotes, and musings from my Facebook and Instagram pages. I encourage you to head on over and check those out!

My hope is that this blog will invite your curiosity and perhaps even spark further wonderings or questions. If so, I encourage you to leave me a comment below sharing any feedback regarding what content you are interested in seeing from me. I am thrilled to invite you into this journey and would be honoured to hear your voice!

*DISCLAIMER*

1.This content is for educational and marketing purposes only. It is not a replacement for psychotherapy, a psychotherapeutic relationship, or medical care.

2.Past and current clients risk breaching confidentiality by following me or commenting on my social media posts. I will not follow any past or current clients or respond to comments or direct messages on social media platforms. 

3.This page is not a request for testimonials or endorsements.

If you have any questions regarding therapy or if you would like to book an appointment, please connect with me through my contact page.

Warmly,

Kim