where surviving
meets thriving
Providing counselling for trauma and PTSD, depression, anxiety, emotion regulation, relationship challenges, life transitions, and more, in Calgary Alberta.
you have a radical capacity for healing within you.
Healing begins when you are able to feel grounded. grounding is an active process, a felt sense, and also a space that one arrives at.
I’m so glad you’ve arrived in this space.
HOW I HELP
I integrate body, emotion, and cognitive focused models for holistic wellness including Sensorimotor Psychotherapy (SP), Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems Therapy (IFS), Dialectical Behavioural Therapy (DBT), and Cognitive Behavioural Therapy (CBT).
I also integrate Equine Facilitated Mental Health (EFMH) services for those curious to explore how horses and nature can invite in a unique capacity for deep and meaningful healing.
Due to the impact of COVID-19, I will be continuing to offer tele-psychology services by video or phone in order to support your choice to engage in a method of counselling that meets you where you are at.
Hi! I’m Kim, Registered Psychologist and owner of Stable Grounding Psychology services in Calgary, Alberta.
Sometimes stress and stressors in life become overwhelming and may feel increasingly difficult to manage or even tolerate. Taking a step to reach out can feel challenging, but in initiating contact, you have done one of the hardest parts. You no longer need to navigate this alone- I am honoured to be with you and all of you is welcome here.
